Can Type 2 Diabetes really be reversed through nutrition?
Yes — Type 2 Diabetes is a lifestyle disease, not a life sentence. Through targeted nutrition, correction of insulin resistance, and sustainable lifestyle changes, most patients see HbA1c return to normal (below 5.7) within 3–4 months. Many clients have come off medication entirely under their doctor's supervision.
How do online Zoom consultations work?
After booking, you'll receive a Zoom link. Sessions are 45–60 minutes: we review your health history, lab reports, diet, and lifestyle, then create a personalised plan. All follow-up happens via Zoom + WhatsApp support — so it's as effective as an in-person visit, regardless of where you are in the world.
Will I have to stop eating Indian food or fast for long hours?
Absolutely not. The entire approach is built around real Indian meals — dal, sabzi, roti, rice — adapted for your health goal. No extreme fasting, no foreign superfoods, no starvation. Clients in the USA, UAE, UK and beyond follow Indian meal plans with their local groceries.
How soon can I expect results?
Most clients notice improved energy and reduced symptoms within the first 2–4 weeks. Measurable results (lab reports, weight loss, improved cycles) typically show within 6–12 weeks. The 3-month Disease Reversal Program is designed to deliver life-changing results by week 12.
Do you work with patients who are already on medication?
Yes — and this is common. Nutrition therapy works alongside your existing medications. As your numbers improve, medication adjustments (reduction or cessation) are done in coordination with your doctor. We never advise stopping medication without medical supervision.
What conditions do you specialise in?
Type 2 Diabetes Reversal, PCOS/PCOD, Hypothyroidism & Hashimoto's, IBS & Gut Health, Hypertension, Fatty Liver, and Sustainable Weight Management. If you have multiple conditions — which is common — the plan addresses all of them together.
What is the 3-Day Gut Reset Challenge?
It's a low-cost (₹99) introductory program designed to reduce bloating, curb sugar cravings, and restore your energy in just 3 days. You get a day-by-day meal and habit plan, a gut-healing food guide, and WhatsApp group support. It's a great first step before committing to a full program. Learn more →
How is this different from a regular dietician?
Most dieticians focus only on calories and weight. Dt. Priyanka's approach targets the root cause — insulin resistance, gut microbiome, hormonal imbalances, and inflammation. Plans are designed around your specific lab reports, lifestyle, and Indian food preferences, not generic templates.
Is the consultation available for patients outside India?
Yes — consultations are conducted entirely via Zoom, making them available worldwide. Clients from the USA, UAE, UK, Singapore, Canada and Australia are currently part of active programs. Meal plans are adapted to local food availability wherever you live.
How do I book and what happens after I pay?
Click any "Book Consultation" button on the website to complete payment via Razorpay. Once confirmed, you'll receive a WhatsApp message with a Zoom link and a pre-consultation health form to fill. Dt. Priyanka reviews your form before the session so your first meeting is fully focused on your health plan.
Can PCOS be managed without birth control pills?
Absolutely. PCOS is a metabolic condition rooted in insulin resistance and hormonal imbalance — both of which respond powerfully to nutrition therapy. Many clients have achieved regular periods, reduced androgen levels, clear skin, and healthy weight without relying on hormonal medications. Results vary by individual, but most see significant improvements within 3–4 months.
Is there ongoing support between sessions?
Yes. All programs include WhatsApp support where you can ask questions, share meal photos, or report symptoms between Zoom sessions. For the 3-Month Disease Reversal Program, daily WhatsApp support is included, ensuring you're never stuck or confused at any point in your journey.
What information should I have ready for my first consultation?
Please have your recent lab reports (blood sugar, HbA1c, TSH, lipid profile, etc.), a list of current medications/supplements, a rough idea of your typical daily meals, and any specific health goals. If you don't have recent reports, that's fine — Dt. Priyanka will guide you on what to get tested.
